Accepting the Presents of the Presence

Accepting the Presents of the Presence

What if you could access the deeper meanings available in our holidays? Adding more to one’s time, energy and financial budget could create a ripe environment for stress contamination. Rituals can become mindless, automatic, losing its glitter year after year. Begin...

Rainbow of Emotions to Live By

Rainbow of Emotions to Live By

“Rainbow of Emotions to Live By” by Michele Whittington Louise Hay healed herself of cervical cancer in 6 months. From that road to recovery she wrote “You Can Heal Your Life”. She was aware that her undealt with emotions from past traumas & hurts were at the root...

New Year – New You

New Year – New You

New Year ~ New You! by Michele Whittington Every year on New Year’s, you raise a glass and make a cheer to a new you. You intend to change chronic stress, lack of self-love, unfulfilling relationships, physical suffering of every kind, seemingly insurmountable money...

Mother May I?

Mother May I?

Mother May I? In a perfect world, the ideal up bringing would be two parents loving and nurturing us to be our greatest self. Often though, our childhood can veer off from that “happily ever after” storybook. We begin our journey with no life experience whereby...

Healing, Growing and Flourishing

Healing, Growing and Flourishing

Looking at nature, one can witness its flourishing vastness. Within each seed awaits an opportunity to open and expand. There is an intelligence that knows precisely the ideal situation to bring that forth through soil, sunlight, and water. What is it that makes us...

What’s Love Got to Do, Got to Do With It?

What’s Love Got to Do, Got to Do With It?

Hopefully that Tina Turner song has started playing in your head. But before it gets going, I will answer that question…EVERYTHING! Love has to do with everything. My clients really aren’t coming to me to lose weight, stop drinking, release anxiety/depression and...

Ready for Take Off?

Ready for Take Off?

If the one true constant in life is change, why do we continue to have such difficulty with it?! To step out into the unknown naturally triggers that part of us that is wired to keep us safe within the known. So, if the known is drawn from our past experiences, then...

The Perfect Mother’s Day Gift

The Perfect Mother’s Day Gift

The Perfect Mother’s Day Gift by Michele Whittington I recently had coffee with a new friend and her out-of-state visiting mother. It was a delightful conversation in learning about each other. They were very curious about hypnosis, so I explained to them that I...

Listen to the Whispers of Your Heart

Listen to the Whispers of Your Heart

Our senses allow us to perceive the world. If you are blind, you would use your hands or cane to feel around.  If you are deaf, you would read lips as well as hands through sign language. Without smell, you would have no idea what you were tasting. We are taught at...

Fun House of Mirrors

Fun House of Mirrors

Although my professional title is hypnotherapist, I often enjoy referring to myself as “Thought Coach”. Given that we never stop thinking, I am amazed at how unequipped we are in how to truly navigate what separates us from every other living thing…we are...