“Having an overactive mind and a very stressful career in technology, I have suffered from chronic insomnia for over twenty-five years. During that period, I tried everything from OTC and prescription drugs as as many other therapeutic remedies (massage, meditation, yoga, exercise, etc.) with limited benefit and disturbing side effects (in the case of prescription drugs). And while more natural methods such as exercise seem to help, I was never able to get more than 3-4 hours of continuous sleep. In a last-ditch effort, I thought I’d try hypnotherapy since I had exhausted all other options. After one session with Michele, I had immediate results – sleeping 6 hours straight! Through additional sessions, I was able to stretch this to 7 hours on occasion. And while this might not sound like a big deal to most, to an insomniac, it’s a game changer. Michele knows hypnosis and blends in traditional therapy – helping to get to the root cause of stress and put life in perspective. I highly recommend hypnotherapy with Michele as a solution for insomnia or any other stress or anxiety related disorder. ~ Insomnia no more