Listen to the Whispers of Your Heart

Listen to the Whispers of Your Heart

Our senses allow us to perceive the world. If you are blind, you would use your hands or cane to feel around.  If you are deaf, you would read lips as well as hands through sign language. Without smell, you would have no idea what you were tasting. We are taught at...
Fun House of Mirrors

Fun House of Mirrors

Although my professional title is hypnotherapist, I often enjoy referring to myself as “Thought Coach”. Given that we never stop thinking, I am amazed at how unequipped we are in how to truly navigate what separates us from every other living thing…we are aware that...
He Loves Me. He Loves Me…Not!

He Loves Me. He Loves Me…Not!

Within each of us is a part that desires to be seen, heard, loved and valued. It’s not just a human thing…it’s an intrinsic piece in all living things including animals. You try walking past most dogs (especially Goldendoodles) and watch just how far that leash...
You Are What You Think

You Are What You Think

Growing up whenever my stomach was upset from eating something spicy, my part Italian inner voice would declare I had “agida”. I wish there was a word that could define when I’m overly emotionally discombobulated from having digested thoughts that don’t agree with...