Weight Loss Before the Holidays!

Weight Loss Before the Holidays!

Weight Loss BEFORE The Holidays!   Seem like you’ve been struggling with your weight issues your entire life? Tried diet after diet only to be disappointed that it didn’t last again? Ready to let go of the self-judgment inner critic? Discover the...
Anxiety Solutions During A Pandemic

Anxiety Solutions During A Pandemic

Anxiety is often one of the top issues many of my clients come to see me for while they are also seeing their therapist. For some it is a short experience while for others it is a chronic condition causing many years of suffering. This can take a draining toll on...
Trick or Treat Make Fear Obsolete

Trick or Treat Make Fear Obsolete

October is traditionally played out as the scary holiday month. Frightening costumes, haunted castles, and Friday the 13th type movies all designed to intensify fear. This 2020 has inflated this horror show starting with the Corona Virus pandemic, violent riots,...
Overcome Depression

Overcome Depression

“I had been dealing with depression partially due to my inability to increase my income. It was becoming very difficult to function in a positive way which was making things worse. I began seeing Michele in January. After my FIRST hypnosis session, I felt happy...
Overcome Anxiety

Overcome Anxiety

“I just felt calm inside all night and it has stuck with me for the most part the following day. I feel happiness that I haven’t felt in a while. I’m even considering not checking myself into an inpatient intensive treatment program at a local. My...