by Michele | Mar 22, 2021 | How To Make A Cup of Courage
Anxiety is often one of the top issues many of my clients come to see me for while they are also seeing their therapist. For some it is a short experience while for others it is a chronic condition causing many years of suffering. This can take a draining toll on...
by Michele | Oct 21, 2020 | How To Make A Cup of Courage
October is traditionally played out as the scary holiday month. Frightening costumes, haunted castles, and Friday the 13th type movies all designed to intensify fear. This 2020 has inflated this horror show starting with the Corona Virus pandemic, violent riots,...
by Michele | Jan 7, 2020 | A Formula For Courageous Living Beyond Fear, Follow Your Heart vs the Babbling Brain, How To Make A Cup of Courage
What if you could access the deeper meanings available in our holidays? Adding more to one’s time, energy and financial budget could create a ripe environment for stress contamination. Rituals can become mindless, automatic, losing its glitter year after year. Begin...
by Michele | Jan 4, 2020 | A Formula For Courageous Living Beyond Fear, Follow Your Heart vs the Babbling Brain, How To Make A Cup of Courage
“Rainbow of Emotions to Live By” by Michele Whittington Louise Hay healed herself of cervical cancer in 6 months. From that road to recovery she wrote “You Can Heal Your Life”. She was aware that her undealt with emotions from past traumas & hurts were at the root...
by Michele | Jan 1, 2020 | A Formula For Courageous Living Beyond Fear, Follow Your Heart vs the Babbling Brain, How To Make A Cup of Courage
New Year ~ New You! by Michele Whittington Every year on New Year’s, you raise a glass and make a cheer to a new you. You intend to change chronic stress, lack of self-love, unfulfilling relationships, physical suffering of every kind, seemingly insurmountable money...
by Michele | Aug 22, 2016 | How To Make A Cup of Courage
Our senses allow us to perceive the world. If you are blind, you would use your hands or cane to feel around. If you are deaf, you would read lips as well as hands through sign language. Without smell, you would have no idea what you were tasting. We are taught at...
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